Self Judgment is the set of criteria you measure yourself against to decide if you are good enough. It is the list of criteria we attribute to success and worthiness. 

Each person has a different set of judgments or criteria that they constantly compare themselves and others against. 

For example: You may have decided that in order to be worthy of success you need to wake up early each morning jog every single day. You may have decided that in order to be worthy of success you need to loose 30lbs and never get angry… 

Whatever your judgments are - I guarantee there is someone alive today who is succeeding despite not living up to ANY of the criteria you have set. 

There are fat, mean, people who smoke and drink who are still succeeding in the world in bigger ways than you currently allow yourself to dream of. Self Judgment is the set of criteria you measure yourself against to decide if you are good enough. It is the list of criteria we attribute to success and worthiness.

Each person has a different set of judgments or criteria that they constantly compare themselves and others against.

Whatever your judgments are - I guarantee there is someone alive today who is succeeding despite not living up to ANY of the criteria you have set.