🌊 Today only — normally $40, marked to $1.99 for the next few hours
A 10-minute audio reset
Quiet the panic before you walk into the room
For the racing heart, the blank mind, and the dread that starts hours before you even get there.
You know the feeling before you know what's wrong
The dread starts hours early. You're already rehearsing an excuse to cancel before the event has even started.
•
Your chest tightens the second you think about walking in. Heart racing, hands cold, mind already three steps ahead into worst-case.
•
Mid-conversation, your mind goes blank. You freeze, fumble a response, and feel it happen in real time.
•
You leave replaying every word. Sure you said the wrong thing, looked wrong, came off as too much or not enough.
•
You're exhausted from masking just to get through small talk that seems to come so easily to everyone else.
•
Not another generic meditation
Built for one moment
Before you walk in
Not for sleep, not for general stress — for the specific 10 minutes before a social situation starts.
No workbook
Just press play
No journaling, no homework. Put in your headphones and let it do the work in ten minutes.
Nervous system first
Body before mind
Brings your body out of alarm mode first, so your thoughts have somewhere calm to land.
Use it anywhere
Car, bathroom, hallway
Designed to work in the five minutes you actually have before you have to walk in.
Who's behind this
Created by a certified hypnotherapist
This audio was written and recorded by a Certified Master Hypnotist (C.Ht) with years of clinical hypnotherapy practice, built on the same techniques used in one-on-one sessions for anxiety and nervous-system regulation. It's also the voice behind a meditation and hypnotherapy podcast that has passed 1 million downloads on Spotify.
Get The Social Anxiety Reset
One-time. Yours to keep. Play it as many times as you need.
Secure checkout · Instant download · Listen tonight
🔥 214 people got this in the last 24 hours
What people notice after one listen
I put this on in the parking lot before a work dinner I'd been dreading for a week. My shoulders actually dropped by the time I walked in.
I've tried a dozen anxiety apps. This is the first one that felt like it was made for the exact moment I needed it, not just anxiety in general.
Ten minutes and I could actually think clearly again before my date. That's never happened for me before an event like that.
Common Questions
How is this different from a regular meditation app?
Most meditation audios are general-purpose — the same breathing track for sleep, stress, or focus. This one is built for a single moment: the window right before a social situation, when your nervous system needs to come down fast, not slowly over weeks of practice.
Do I need to already be "into" meditation for this to work?
No. There's no prior experience needed. You press play and follow the voice — that's the whole process.
How long is the audio?
A little over 10 minutes — short enough to use in a car, a bathroom, or a hallway right before you need to walk in somewhere.
What happens after the timer runs out?
The price returns to $40. The audio itself doesn't change — only the price does.
Don't dread the next room you have to walk into
The Social Anxiety Reset is a relaxation audio and is not a substitute for medical or mental health treatment.